Authentic Relating is the practice of freely expressing your true experience with others.
Expressing yourself in this way enables you to connect to the world based on who you really are.
Authentic Relating practices create a safe, intentional space, rooted in play and supported with clear boundaries, This creates meaningful and enjoyable connections to self and other. Experiencing Authentic Relating, is a way to exit your conditioned relational habits, and learn to relate with yourself and others from a deeper more authentic expression of your true self.
This allows us to be more human with one another, in ways that often fall by the wayside in today’s social norms.